Just quietly shitting my dacks releasing this ep. If you’ve been listening to the pod for a while, you know we get into some pretty interesting and sometimes serious topics …
I’ve been hanging to release this ep since we recorded it. This week I’m joined by the lovely Michael Ramsey, co-founder of Strong Pilates and founder of Journey Retreats. Rams …
I’m so excited to share this episode with you guys. Sam Wood is one of Australia’s leading health and fitness experts, a supremely successful fitness entrepreneur being the founder of …
I’m stoked to have the lovely Gronya Somerville on this ep. It was amazing to connect with her and get behind the scenes of the mindset, training and motivation of …
I really loved sitting down to chat with this week’s beautiful guest. Brittney Cutts is a Master Strength Trainer at Keep It Cleaner, Trainer for Adidas and Head of Movement …