Q & A with Rach on Break Ups, Friends with Ex’s, Training, Nutrition, Botox, Fillers and more

Just quietly shitting my dacks releasing this ep. If you’ve been listening to the pod for a while, you know we get into some pretty interesting and sometimes serious topics around health, wellness and mental health. So I thought it would be good to break it up a bit and do something a little more fun and light hearted. And although I have done Q & A eps before, this one is a little different.

This ep has definitely pushed me out of my comfort zone, as I generally tend to be quite private when it comes to my personal life. I put out a question box on my IG and you guys came back some really interesting and personal questions.

This week I get stuck into:

  • Dealing with break ups
  • Being friends with ex’s
  • My take on polyamory
  • A bit more on my career as an actor
  • Kissing for a show as an actor
  • The botox and filler conversation
  • Cosmetic procedures and getting work done
  • My personal training and nutrition routine
  • How to lean down in a short period of time

Make sure you tell me what you found most interesting about this episode by leaving a rating and review on Apple Podcasts!

Find more on Rach at:

Instagram: @rachactive_

TikTok: @rachactive_

Website: rachactive.com