Figure Out Your Attachment Style: Are you Anxious, Avoidant or Secure?
A highly requested episode coming off the back of talking to Margarita Nazarenko where we touch on attachment styles. This is a huge one to understand how you operate in …
Note to Self: Relationships and Dating DnM
Anyone who knows me, knows I’m always down for a good DnM. Let me set the scene, we’re girlfriends, having a good old DnM over coffee. Last week I caught …
Best-Selling Author Daniel Chidiac on Modern Dating, Finding Peace in Relationships, Closure and more
This week I’m excited to share this episode with Best-Selling Author of the books The Modern Break Up, Who Say’s You Can’t? You Do and his recent release, Thoughts and …
Q & A with Rach on Break Ups, Friends with Ex’s, Training, Nutrition, Botox, Fillers and more
Just quietly shitting my dacks releasing this ep. If you’ve been listening to the pod for a while, you know we get into some pretty interesting and sometimes serious topics …
Ange Simson on Wellness Without Deprivation, Conscious Break Ups, Relationship Rules & Gratitude
I’m so excited to share this week’s ep with you guys with the lovely Ange Simson. Ange and I have mutual friends and happened to be at the same wedding …