Set Your Day Up For Success With These 4 Things
Back with another solo ep this week and I’m giving you the TOP 4 Things that will help you set your day up for success. Make sure you tell us …
Sweat Meditation Expert Shona Vertue on Mindfulness, Stretch, Mobility & Training David Beckham
What a treat it is to have this wonderful woman on the pod this week. I’m sitting down with Sweat Daily’s meditation expert Shona Vertue this week. Shona is also …
Ali Oetjen on How To Find Your True Purpose & Embody Authenticity
This week I’m sitting down with the lovely Ali Oetjen, meditation and breathwork teacher and founder of Ali Wellness. While experiencing anxiety during her time in the television and media …
Luke McLeod on Finding Inner Peace and Calm Without Becoming a Monk
This week, I’m thrilled to welcome to the pod one of Australia’s most popular thought leaders and practitioners in mindfulness and meditation, Luke McLeod. He’s also the founder of mindfulness …
Kat John on Fitting In, Being Authentic and Giving Zero F*cks
This week on the pod, I have the wonderful Kat John join me. Kat is an authenticity coach, keynote speaker and the host of the Real, Raw, Relatable podcast. Having …
CEO & Founder of Mala Collective, Meditation Teacher Ashley Wray on How to Find Peace, Deal with Negative Thoughts and Create a Successful Business
I’m thrilled to drop this episode of the pod this week with the lovely Ashley Wray, Founder & CEO of Mala Collective, Meditation Teacher and Coach. Ashley has been featured …
Tess Shanahan on Nourishing Your Body, Skin Healing & Wellness Routines
I’m so excited to share the latest ep of the pod this week with the lovely Tess Shanahan. I literally walked away from this chat feeling super fresh and zen. …
Cassandra Bodzak on Finding Health, Spirtual Practice, Following Your Intuition and more
I loved chatting with Cass in this week’s ep. This beautiful girl and I connected very early in our coaching careers and it was so awesome to chat with her …