Note to Self: The 12 Week Year and Setting Your Year Up for Success
Welcome back to the pod for 2024! We’re opening the new season with a new series called Note To Self. In these episodes I’ll be sharing my personal insights, observations, tidbits …
How to Overcome Procrastination, Lack of Motivation and Keeping Your Ego in Check
Discontent can actually be a really helpful and useful tool and piece of information for us, because it signifies we are ready for a shift, we are ready for some …
5 Steps to Turn Your Goals Into Reality
If you set a really vague and ambiguous goal, you’re going to get a really vague and ambiguous result; if any result at all A framework to set specific and …