Life Updates and Being Told No
Welcome back to the first solo ep I’ve done in a hot minute. We’re changing a few things on the backed of the pod, but this is a little update …
How to Deal with Rejection and Failure
I’ve been rejected and have failed many times in my life. I generally am used to being an avid listener to my guests who deliver their pearls of wisdom and …
Danny Kennedy on Strength Training, Nutrition for Fat Loss, Failure, Life Lessons & more
On this episode of the pod, I chat with the awesome Danny Kennedy. He’s a strength coach, head trainer at Keep It Cleaner and the host of The Fitness and …
Lola Berry on Effs Ups, Body Image, Healthy Eating, Pressure on Women & Acting
I had the pleasure of chatting with the beautiful Lola Berry. She’s one of Australia’s leading nutritionists, health author, yoga teacher and founder of Lola Coffee. In this ep, Lols …
The Not So Subtle Art of F*cking Up ~ How to Become Mates With Fear, Rejection and Failure
Our experience of reality, whether it’s the truth or not; is the truth for us. So we need to be conscious of how we perceive these things and work with …