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Tag: Gut Health

THE RACHEL JAY PODCAST

Sweat Trainer Katie Martin on Sliding Doors Moments, Gut Health & The Mindset Shift You Need To Know PART 1

So thrilled to welcome this lovely girl back to the pod. Katie Martin is a trainer with Sweat and the author of The Kitchen Series. We first had Katie on …

THE RACHEL JAY PODCAST

Clinical Nutritionist Lee Holmes on Healing Your Gut, Intermittent Fasting, Ayurvedic Eating & Lifestyle

This week, it’s such a pleasure to share this episode of the pod featuring the lovely Lee Holmes, founder of Supercharged Foods, best selling author, clinical nutritionist and whole foods …

THE RACHEL JAY PODCAST

Women’s Health Expert Nat Kringoudis on All Things Hormones, Weight Loss, Gut Health & The Pill

Ladies, this is a MUST LISTEN! I’m so excited to share this week’s ep with you guys. It was a such a pleasure to chat with the lovely Nat Kringoudis …

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