Redefine Your Limits: How to Expand Your Capacity Effortlessly
This week we’re getting stuck into the juicy topic of expanding your limits. I love this topic because if this can really click in for you, everything will change! We …
Danny Kennedy on Strength Training, Nutrition for Fat Loss, Failure, Life Lessons & more
On this episode of the pod, I chat with the awesome Danny Kennedy. He’s a strength coach, head trainer at Keep It Cleaner and the host of The Fitness and …