It was such a pleasure having professional boxer Linn Sandstrom drop into the RA Pod this week. You may not know, she’s also a former table tennis champ and has taken the boxing world by storm since transitioning into the sport only a few short years ago.
Linn’s determination and work ethic is so evident, so it was great to chat with her about her insights into what it takes to perform as an athlete at this level.
In this episode we hit topics like…
- Perception and difficulties of being a female boxer
- Linn’s transition from table tennis to boxing
- Training in Asia vs Training in Australia
- An athlete’s approach to training and nutrition
- Transforming your mindset
- Important lessons from losses
Take a listen to the full ep!
Find Linn on:
Instagram: @sandstromboxer
Website: sandstromboxer.com
Follow Rach on:
Instagram: @rachactive_
Websites: rachactive.com | core-30.com