Welcome back to another Note to Self episode. In these eps, I share my weekly takeaways, personal insights and everything in between.
Tell us what you loved and learnt from this episode by leaving a rating and review wherever you listen to your pods.
Find more on Rach at:
Instagram: @rachjay__
TIkTok: @rachjay_
Website: rachel-jay.com
Related posts:
Adriano Zumbo Masterchef's OG Pâtissier on Creating a Career from Your Passion and Other Sweet Lesso...
Cassandra Bodzak on Finding Health, Spirtual Practice, Following Your Intuition and more
Damien Bodie on How to Cultivate Self Belief, Live Your Dreams & Create Your Reality
Dr Libby Weaver on The Real Reason You're Not Losing Weight, Emotional Eating and Quitting Sugar [Re...