NEW EPISODES DROPPING WEEKLY

ON THE PODCAST


Kellie Finlayson on Living with Terminal Cancer at 28

This week I’m joined by the lovely Kellie Finlayson, podcaster and influencer, who was diagnosed with terminal bowel cancer at age 25, just 3 months after she gave birth to her beautiful daughter Sophia (with partner AFL star Jeremy Finlayson). Kellie shares the hardest moment of her journey with us. After going through all of her treatment thinking she was going to be told by her doctor that she would be in remission, only to be told no, that was not the case. Kellie describes this as the first time she thought ‘why me?’. We also delve into the moment …

Sweat Trainer Katie Martin on Running Tips, Marathon Training and Life Lessons PART 2

So thrilled to welcome this lovely girl back to the pod. Katie Martin is a trainer with Sweat and the author of The Kitchen Series. We first had Katie on the pod in Season 2 back in 2021, so it was so great to chat about all the new things she’s got in the works and now also being a trainer with Sweat! In this week’s Part 2 episode, Katie gives us her best running and marathon training tips, why you should run slower (yes, slower!), how to comeback after injury or illness, Katie’s personal workout routine right now, plus …

Sweat Trainer Katie Martin on Sliding Doors Moments, Gut Health & The Mindset Shift You Need To Know PART 1

So thrilled to welcome this lovely girl back to the pod. Katie Martin is a trainer with Sweat and the author of The Kitchen Series. We first had Katie on the pod in Season 2 back in 2021, so it was so great to chat about all the new things she’s got in the works and now also being a trainer with Sweat! If you are someone who also has issues with their gut, this is a great one for you too. Katie has been through such an intensive journey with her gut health and has great tips to get …