Lola Berry on Dealing with Heartbreak, Facing Fears and Overcoming Failure
I absolutely LOVE this ep and this chick! This week we welcome back the lovely Lola Berry. She’s back in Australia after spending some time in LA, to launch her …
Pressures of Diet Culture, Idealised Body Image and Eating Behaviours with Nicki Isaacs and Danni Rowlands – The Butterfly Foundation
This week on the pod, I chat to Nicki Issacs, psychologist and facilitator at the Butterfly Foundation and Danni Rowlands, National Manager of Prevention Services at the Butterfly Foundation, about …
Britt Cutts on Progress Over Perfection, Strength Training, Mental Resilience & more
I really loved sitting down to chat with this week’s beautiful guest. Brittney Cutts is a Master Strength Trainer at Keep It Cleaner, Trainer for Adidas and Head of Movement …
Lola Berry on Effs Ups, Body Image, Healthy Eating, Pressure on Women & Acting
I had the pleasure of chatting with the beautiful Lola Berry. She’s one of Australia’s leading nutritionists, health author, yoga teacher and founder of Lola Coffee. In this ep, Lols …