We’re revisiting a fab episode with the fitness queen herself, Kayla Itsines as we also celebrate the Sweat Daily X Rachel Jay Podcast collaboration. An absolute gem of a person, Kayla is the embodiment of all things fitness and fun. And the perfect example of how living a healthy and fit lifestyle doesn’t have to be hard, but rather an opportunity to find what works for you, just show up for yourself and be consistent. In this chat, Kayla and I get stuck into; Why women don’t prioritise themselves Why it’s important that we put ourselves first How to stop …